lucuma Morning Overview
Lucuma Morning is a special blend of five healthy superfoods ingredients that combine into a powder for use in morning beverages. The ingredients are Lucuma, Quinoa, Mesquite, Purple Corn, and Cinnamon.
The Lucuma fruit is naturally sweet, but low on the glycemic index, making it a healthy choice for individuals seeking to decrease their sugar intake. Therefore, Lucuma is not just a low-sugar sweetener, it is nutrient dense containing essential trace minerals. Lucuma is a natural source of antioxidants, dietary fiber, healthy carbohydrates, vitamins including beta-carotene, and minerals including iron.
Quinoa is grown as a grain crop mainly for its edible seeds. It is a pseudo cereal and closely related to species such spinach, amaranth, and beetroot. After harvesting, the seeds are processed and the coatings containing the bitter-tasting saponins removed. These seeds are cooked and can be used in a variety of dishes or ground and added morning beverages or into flour.
Mesquite or Algarrobo, is popularly cultivated for its edible seeds and pods. Carob products are very nutritious and offer some curative benefits in addition to being extensively used in baking products, cereals, cocoa-derived products, snack bars, and beverages, dairy products. Carob is common in the Mediterranean region comprising of Southern Europe, Middle East, Northern Africa, Macronesia, and in the Canary Islands.
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