Nutiva Organic, non-GMO, Premium Chia Seeds pack a powerful superfood punch. These small, crunchy, gluten-free seeds are a rich source of protein, beneficial antioxidants, essential omega-3 fatty acids and wholesome fiber. In fact, just 3 tablespoons of Nutiva Organic, non-GMO, Premium Chia Seeds contains 15x more magnesium than broccoli, 6x more calcium than whole milk, 30% more antioxidants than blueberries, and 2x more potassium than bananas! It's no wonder that use of this ancient superfood can be traced back to 3500 BCE. Nutiva Organic, non-GMO, Premium Chia Seeds are easy to digest whole and can be easily incorporated into vegetarian, vegan, whole food, paleo, ketogenic, and gluten-free diets. Blend them into a healthful smoothie, sprinkle them onto yogurt, or stir them into oatmeal to kick start your day. Add them to sauces as a gourmet thickener, or even use them in baked goods as a replacement for egg. Nutiva's Chia products are always certified organic, non-GMO, unrefined, vegan, raw, and never processed using hexane or other dangerous chemicals. Nutiva was founded in 1999 with a single purpose in mind - to Revolutionize the Way the World Eats. Our role is to produce and promote organic, nutrient dense superfoods that are good for you and good for the planet. Social and environmental responsibility is a core part of Nutiva’s culture and business. From sourcing organic products, to obtaining fair trade certification, to greening our facilities and operations, to funding tree planting at schools in our local community, we are constantly seeking ways to better protect our environment and ensure a better quality of life for employees, customers, and the communities we serve.