Monthly Archives: July 2011

Advantages of having organic food

Organic food is original food, grown by organic farming methods or organic gardening tactics. This kind of food is pure food that is bought, cooked and eaten originally. Studies conducted on the organic food reveals that it tastes much better … Continue reading

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Healthy and quick recipe ideas for kids

  Putting together food for finicky eaters is stressful for mothers. However with a little innovation you can prepare healthy snacks for your kids in record time. We have listed below some quick and healthy recipes that will appeal to … Continue reading

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Stay Healthy: Tips to Reduce Belly Fat

Which belly do you like the most flat or fat? Almost everybody wants to stay healthy. One main reason for fit body is to keep disease at bay. As a result of changing life style people have become more prone … Continue reading

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Health Benefits of Organic Food

When it comes to organic food, everyone immediately agrees that it will have higher nutrition levels and less side effects vis-à-vis non-organic food. However, an in-depth knowledge should be necessarily procured before completely casting out conventional food sources.

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Feeding healthy food to fussy eaters

Ensuring that your kids are developing healthy eating habits is a concern for any parent. Kids often turn to unhealthy and junk food if healthy eating habits are not instilled in early childhood. This can be disadvantageous for the kids … Continue reading

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Vegetarian Lasagna with Onion and Spinach Filling

Recipe: Cook whole wheat lasagna noodles in a large pot of water for about 2 minutes less than package directions. Drain the noodles and cover them in the pot with cold water.

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Eat Your Greens!

We have been hearing ‘Eat your greens’ sternly from our mother’s throughout our childhood at the dinner table and they are absolutely right! Organic greens are heavily loaded with nutrients and are responsible for a better immune system. Greens are … Continue reading

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