Monthly Archives: November 2015

All about Organic food

The term “organic” means the method by which farm products are grown and processed. Organic produce must be grown in safe soil, should not have been modified, and must be separated from conventional products. Continue reading

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Healthy food for kids

To make sure that the kids get all the necessary benefits from the food, check out our list of foods that can help to build the foundation for a healthy lifestyle. Continue reading

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Detox yourself

The festive season is here and so is the season of eating your favourite food. But do not fear, our latest detox diet can take your wayward diet back on track. It can help bring the sparkle to your eyes, make your skin glow and boost energy level. Continue reading

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Vegetarian Sources of Vitamin B12

Deficiency in Vitamin B12 or Cobalamin can lead to fatigue, anaemia, mania, and depression, and a long term deficiency can cause permanent damage to the central nervous system and brain. Continue reading

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