Monthly Archives: December 2015

Power food for women

Being a woman in today’s world is not as easy as it seems, they are always on the go, and have to juggle a career with their family life and relationships. Here is a list of power foods that can give that instant dose of energy along with nutritive content. Continue reading

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Diet to make Menopause Easier

Here are some tips and suggestions, to make your menopause pass like a breeze. Continue reading

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The magical anti-aging foods

People may say that age is just a number, but many of us may differ in the opinion. While clinging on to a specific ‘age number’ may not be wise, but yes, we all want to look young and beautiful. … Continue reading

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Healthy food habits for a healthy you

To stay fit eternally, eating right is like going the half way, in order to cover the remaining distance in our health marathon, certain habits needs to be followed stringently. Continue reading

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