Monthly Archives: July 2016

Take care of your heart

People are extra careful and sensitive when it comes to the matter of our heart. But the same people conveniently ignore to keep it fit and healthy. Continue reading

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All That You Want To Know About Eating Rice

Let’s take a look at the benefits of eating rice, and reinstating it to its former glory, and know all that you want to know about eating Rice. Continue reading

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The key to a balanced diet

A truly balanced diet is the one which will satisfy you, curb your cravings and also will not lead you to overeat. Continue reading

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The Post Work out Food

after you finish your exercise, the most important thing to do is to restock the nutrients that are lost. Check out some of the foodstuffs that can help you with it. Continue reading

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