Monthly Archives: August 2016

5 Foods for Healthy Eyes

A well-planned diet and a healthy lifestyle can boost health of your eyes. Maintaining healthy eyes and reducing eye diseases has been a researchable-area for decades with conclusive results on a strong correlation between food and eyes health. Continue reading

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5 Good Reasons to Have Breakfast in the Morning

The name ‘breakfast’ is quite reflective and resounds of breaking-a-fast. It is a good practice to eat within 2 hours of waking up which helps in metabolising glucose and blood sugar. Continue reading

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The Foods That You Should Never Keep in the Fridge

Food is a blissful slice of taste, texture, aroma, colour and inexplicable emotions. Here are some foods which should never be kept in the fridge on counts of loss of aroma, taste, texture and colour. Continue reading

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Food That Makes you Look and Feel Great

Food is meant to revitalise and nourish, but now-a-days people try to avoid food by following different kinds of diets. Continue reading

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Tips to Control Diabetes

Some people live to eat while some eat to live. However, for the food lovers who live to eat, it becomes a huge problem if they are suffering from diabetes. Continue reading

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