Monthly Archives: November 2016

Top 5 Comfort Foods for Winter

Our body needs some extra care and healthy shields in order to avoid change in energy, metabolism, discomfort or cold and other such health problems which usually occur in winters. Continue reading

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Top 5 Superfoods for Blood Purification

The blood which flows through our veins is the most important fluid and makes a huge difference to our anatomy as a whole.Here are some foods which will help your organs to cleanse and purify blood easily and give best and healthy results….! Continue reading

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Super Foods and Drinks for a Quick Energy Boost

Pick some of these easily available foods and drinks for making yourselves more energetic and lively! Continue reading

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Top 10 Super Foods to Reduce Stress

We all have a busy lifestyle and a hectic schedule. We often tend to get late in paying due attention to our stress levels. However, this may lead to various health problems and discomforts. Dealing with stress is not so difficult, as you can include many stress reducing agents available in your daily diet! Continue reading

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Super drinks to Boost Metabolism

Boosting your metabolism can work wonders and help you shed pounds instantly. By carefully including some drinks in your daily diet, you can accelerate the metabolic rate which will end up in helping you growing slimmer and fitter. Continue reading

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