Monthly Archives: August 2017

Delectable Weight Loss Smoothies For Dinner

It’s been a super-long day and you are not up to cooking anything for dinner, or you have a craving for something really clean for your night-time meal. Then, blend some of the freshest ingredients and make a delectable smoothie for your dinner cravings and enjoy the added advantage of facilitating your weight loss goals. Continue reading

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Amazing benefits of Buttermilk

Let now talk about the wonderful benefits that you can get through this amazing drink that has been rightly compared to an Elixir. Continue reading

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Whether You Should Follow the 80/20 Diet or Not?

We all have specific health needs that work best for us and it’s always good to work around a diet that we can enjoy and also stick to. Continue reading

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Fiberous Weight-loss Foods to Swear By

So are you trying to lose weight but don’t know what to do and eat? Apart from regular exercise, diet also plays a major role your journey to weight loss. Keep reading to know more about the foods that you must have in your regular diet to achieve your desired weight. Continue reading

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Surprising Health Benefits of Jackfruit

The jackfruit is a giant fruit packed with high nutritional values. It is being considered as a functional food, both for its taste and health benefits. It can be eaten fresh and raw or consumed as chips, jams, curries, and … Continue reading

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