Monthly Archives: September 2018

Vitamin and Mineral Supplements for People with Asthma

You need a healthy eating habit to minimize the effects of asthma. There are certain vitamins, minerals, and supplement which can improve the lung function and provide much relief to the body. Continue reading

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Foods That Are Very High in Vitamin B12

Vitamin B12 is one of the essential nutrients for the human body. It is the largest and most complex vitamin of the eight B vitamins; it is extremely necessary for blood formation, cell division. Continue reading

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