Author Archives: HealthFoods.com Editorial Team

Can Excess Sugar Cause Depression?

Foods affect our mood and emotions and it also has long-term implications for our health. Read some insights into the linkage of sugar causing depression. Continue reading

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Best Foods to Relieve Constipation

Feeling constipated? It’s good to bring it up and take the right steps to relieve constipation with simple steps like altering your diet and lifestyle. Continue reading

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Easy Tips to Beat the Common Cold

A common cold is considered the most regular illness in a human. It can spread from person to person; you can get this virus by encountering any surfaces that have been contaminated. Continue reading

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Vitamin and Mineral Supplements for People with Asthma

You need a healthy eating habit to minimize the effects of asthma. There are certain vitamins, minerals, and supplement which can improve the lung function and provide much relief to the body. Continue reading

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Foods That Are Very High in Vitamin B12

Vitamin B12 is one of the essential nutrients for the human body. It is the largest and most complex vitamin of the eight B vitamins; it is extremely necessary for blood formation, cell division. Continue reading

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Top Foods To Eat During A Drug or Alcohol Detox

Have you ever wondered why you should try a drug or alcohol detox? A detox is bustling with myriad benefits, which can help regain the body’s natural cleansing process.

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Top Foods to Eat and Avoid on Keto Diet

We have mentioned some of the best and easily accessible food items for you to have during the keto diet, that are healthy and provide plenty of nutrients. Continue reading

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Top Tips while having Healthy Mexican Food

Food can be quite complicated especially when you are trying to get fit or lose weight. At times like these, some diets can restrict or even stop you from eating your favourite cuisine. Mexican food, for example, is one of … Continue reading

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How much Salt to have for being Healthy

With recent trends in having a healthy diet and a fit body, many people are leaning into fast-moving trends and diet fads to keep up with losing their weight as fast as possible. Now while the type of diets may … Continue reading

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Learn all about the Keto Diet

With fitness becoming more of a lifestyle rather than a trend, people are resorting to all possible measures to make sure they keep up with the health-conscious lifestyle, not only to look good but to also feel good. This is … Continue reading

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