Author Archives: HealthFoods.com Editorial Team

Brown Rice Syrup – Good or Bad?

Brown rice syrup is a sweetener that is derived from brown rice. It is thick and sugary syrup that is produced by exposing cooked rice to enzymes. Continue reading

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Foods to Eat if You Have Hyperthyroidism

If you are suffering from hyperthyroidism, then apt medical intervention can treat the condition and a healthy diet can help in easing the symptoms. Continue reading

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Top 7 Cholesterol-Lowering Foods to Try

Diet can have a powerful effect on cholesterol. Choosing your diet and including foods that can lower cholesterol and can also improve the health of your heart. Continue reading

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Two-Meals-a-Day to Reduce Obesity and Diabetes

You may have already discovered quite a few weight loss regimes, but the 2-Meals-A-Day plan assures scientifically recognised health benefits. So, what is ‘two-meals-a-day’? Continue reading

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Common Signs and Symptoms of Vitamin D Deficiency

Vitamin D (aka the sunshine vitamin) is vital for one’s overall health. And, in the case you have been staying indoors away from the sun, or are following a stringent vegan diet, you may be at a risk of having vitamin D deficiency. Continue reading

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Can Excess Sugar Cause Depression?

Foods affect our mood and emotions and it also has long-term implications for our health. Read some insights into the linkage of sugar causing depression. Continue reading

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Best Foods to Relieve Constipation

Feeling constipated? It’s good to bring it up and take the right steps to relieve constipation with simple steps like altering your diet and lifestyle. Continue reading

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Easy Tips to Beat the Common Cold

A common cold is considered the most regular illness in a human. It can spread from person to person; you can get this virus by encountering any surfaces that have been contaminated. Continue reading

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Vitamin and Mineral Supplements for People with Asthma

You need a healthy eating habit to minimize the effects of asthma. There are certain vitamins, minerals, and supplement which can improve the lung function and provide much relief to the body. Continue reading

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Foods That Are Very High in Vitamin B12

Vitamin B12 is one of the essential nutrients for the human body. It is the largest and most complex vitamin of the eight B vitamins; it is extremely necessary for blood formation, cell division. Continue reading

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