Category Archives: Diet

Food to Boost your Stamina

Have a look at five nutritious foods that can help in increasing your stamina and build energy in very less time. Continue reading

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Healthy Food for Toddlers

Given below are some of the most healthy foods that will ensure your child has a healthy life. Continue reading

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Papaya for Health and Glowing Skin

Papaya a delicious tropical fruit is a real treat to your senses and soul as fresh papaya fruits are a treat to your taste buds as well as the eyes. Continue reading

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Healthiest Foods for a Fit Body

Here are some foods which are considered to be as the healthiest and are easily available in our kitchens. Continue reading

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Food trends in 2017

Take a look at some food trends that we can expect to see in the year 2017 so you can be well-updated always and have maximum benefits from the food that you eat. Continue reading

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The Cause and the Cure for Acidity

Sometimes after a hearty meal, you feel so full that you actually start feeling very uneasy and there is a burning sensation in your heart as well. This is when the acid reflux strikes and indigestion make you feel you can never eat anything again. Continue reading

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The Indian ‘Golden Milk’ becomes the Latest Health Trend

It is the humble glass full of Turmeric Milk, popularly known as the Golden Milk, due to its soothing ochre tint, which is now growing popular as a healthy drink with several benefits for your body and mind. Continue reading

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Essential Foods to ease Menopause

Although Menopause is a hard but an inevitable stage for a female body, still you can maintain a healthy body and mind by simply including these foods to your customary platter! Continue reading

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Top 5 Superfoods for Blood Purification

The blood which flows through our veins is the most important fluid and makes a huge difference to our anatomy as a whole.Here are some foods which will help your organs to cleanse and purify blood easily and give best and healthy results….! Continue reading

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10 Super Fruits for Weight Loss

You just need to look around… peep into your fruit baskets, and there you find some humble and assured solutions for your weight loss! The Fruits! Continue reading

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