Category Archives: Health Tips

Top Foods to Try When You Have Kidney Stone

With the latest diet changes and fad diets, kidney stones can often be a problem for people changing into a different lifestyle. While many assume suffering from kidney stones is because of poor water intake, there are several causes and … Continue reading

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Try Out the Top 5 Healthy Native American Foods

Traditional American foods are rich in antioxidants and with fibre loaded beans. This colourful palate of dishes, especially eaten during Thanksgiving contains some healthy food ingredients that you can use in your daily food diet as well. Get into the … Continue reading

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Top Vegetarian Health Foods for Weight Loss

Whoever said that being vegetarian cannot help in weight loss was clearly wrong! With people being more conscious regarding their diet preferences because of moral and ethical values, vegetarian food options are becoming a popular choice for getting you back … Continue reading

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High Fibre Foods that Fight Belly Fat

We here are strong supporters of working out and eating right. What better way than to incorporate some easy to find, high fibre food items that help your gut, and also are beneficial to fight off the belly fat and get the abs you desire as you kickstart on the New Year. Continue reading

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Healthy Foods for a Lucky New Year

It’s nearly time for the New Year! Are you in a fix because you want to go to the New Year party but don’t want to fall off your healthy eating spree? You can now eat clean, and if you want some lady luck to drop by in the New Year we have health food tips for you. Continue reading

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Tips for Eating Healthy during Christmas

It’s Christmas time! The festival of giving is here, and what better way to celebrate this beloved season than to attend and host parties! Being healthy and staying true to your diet can be hard, but you can enjoy this festival with some small tips that will make sure that you are not miserable during the holidays. Continue reading

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Best Foods to Boost Brain Power

When you take care of the brain through food, you are taking care of all the mental problems that come associated with it. Continue reading

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Top Foods for Natural Blood Purification

Purifying the blood, not only ensures that your skin looks good, but also makes sure that you have improved immunity, lower cholesterol levels, elevated brain functioning and overall good health of your organs. Continue reading

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Top 10 Health Benefits of Cucumber

The refreshing cucumber is perfect for snacking at any time.  Cucumber (Botanical Name: Cucumis sativus) is made up of 95% water and is rich in vitamin B, vitamin C, vitamin K, and potassium, and copper. Have a look at some amazing health benefits which you can have by including cucumbers regularly into your diet. Continue reading

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How to Make your Child Eat the Greens

to ensure proper nutrition in their diet eating vegetables becomes very essential. Therefore to make this task simple let us explore some fun ways by which we can make the kids have their have their greens without any fuss. Continue reading

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