Category Archives: Health

Add Spices, Herbs in Your Food to Fight Diabetes

Nowadays, changed lifestyles, hectic schedules and improper diet has given rise to several health hazards. Diabetes is one such disease which is rapidly spreading all over the world. Continue reading

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Food to Boost your Stamina

Have a look at five nutritious foods that can help in increasing your stamina and build energy in very less time. Continue reading

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Stay Away from the Unhealthy Foods

To make your task a bit simpler, we have listed down some foods which can prove as hurdles in maintaining your health. Continue reading

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Nutritious Herbs for a Healthy Platter

These simple herbs can be grown in the tiny pots of your terraces and are rich sources of useful nutrients. Find out more about these humble herbs which can add both flavour and health to your diet. Continue reading

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Healthiest Foods for a Fit Body

Here are some foods which are considered to be as the healthiest and are easily available in our kitchens. Continue reading

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The Seed of Your Health

Have a look at five important seeds that must be included in our daily diet for good health and beauty as well. Continue reading

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The Indian ‘Golden Milk’ becomes the Latest Health Trend

It is the humble glass full of Turmeric Milk, popularly known as the Golden Milk, due to its soothing ochre tint, which is now growing popular as a healthy drink with several benefits for your body and mind. Continue reading

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Essential Foods to ease Menopause

Although Menopause is a hard but an inevitable stage for a female body, still you can maintain a healthy body and mind by simply including these foods to your customary platter! Continue reading

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Top 5 Comfort Foods for Winter

Our body needs some extra care and healthy shields in order to avoid change in energy, metabolism, discomfort or cold and other such health problems which usually occur in winters. Continue reading

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Top 5 Superfoods for Blood Purification

The blood which flows through our veins is the most important fluid and makes a huge difference to our anatomy as a whole.Here are some foods which will help your organs to cleanse and purify blood easily and give best and healthy results….! Continue reading

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