Category Archives: Health

Top Foods to Try When You Have Kidney Stone

With the latest diet changes and fad diets, kidney stones can often be a problem for people changing into a different lifestyle. While many assume suffering from kidney stones is because of poor water intake, there are several causes and … Continue reading

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Try Out the Top 5 Healthy Native American Foods

Traditional American foods are rich in antioxidants and with fibre loaded beans. This colourful palate of dishes, especially eaten during Thanksgiving contains some healthy food ingredients that you can use in your daily food diet as well. Get into the … Continue reading

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Top Vegetarian Health Foods for Weight Loss

Whoever said that being vegetarian cannot help in weight loss was clearly wrong! With people being more conscious regarding their diet preferences because of moral and ethical values, vegetarian food options are becoming a popular choice for getting you back … Continue reading

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Healthy Foods for a Lucky New Year

It’s nearly time for the New Year! Are you in a fix because you want to go to the New Year party but don’t want to fall off your healthy eating spree? You can now eat clean, and if you want some lady luck to drop by in the New Year we have health food tips for you. Continue reading

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Surprising Health Benefits of Jackfruit

The jackfruit is a giant fruit packed with high nutritional values. It is being considered as a functional food, both for its taste and health benefits. It can be eaten fresh and raw or consumed as chips, jams, curries, and … Continue reading

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Super Food Avocados: Health Benefits and Nutritional Facts

Avocado is a delicate fruit that is popular for its light nutty taste and creamy and velvety texture. The light appetising fruit belonging to Lauraceae family is popular as a snack, chunky guacamole, or dessert. Avocado, the stone fruit, is … Continue reading

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Should Dinner be Skipped For Better Health or Weight Loss?

Dieticians have absolute diverse opinions on this subject! Medically it has been proved that skipping dinner is not a good habit. It is advisable to have a properly planned diet at night. Continue reading

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Add Spices, Herbs in Your Food to Fight Diabetes

Nowadays, changed lifestyles, hectic schedules and improper diet has given rise to several health hazards. Diabetes is one such disease which is rapidly spreading all over the world. Continue reading

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Food to Boost your Stamina

Have a look at five nutritious foods that can help in increasing your stamina and build energy in very less time. Continue reading

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Stay Away from the Unhealthy Foods

To make your task a bit simpler, we have listed down some foods which can prove as hurdles in maintaining your health. Continue reading

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