Category Archives: Health food

Best Foods for Healthy Kidneys

Here are some of the best foods for healthy kidneys. Continue reading

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Foods You Should Eat To Improve Thyroid Function

Suffering from a chronic thyroid problem? There are millions of individuals who endure thyroid problems like hypothyroidism, which is attributed to environmental toxins, chronic stress, inflammation, gluten, and poor diet. Continue reading

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Add Spices, Herbs in Your Food to Fight Diabetes

Nowadays, changed lifestyles, hectic schedules and improper diet has given rise to several health hazards. Diabetes is one such disease which is rapidly spreading all over the world. Continue reading

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Take Care of Your Health During Ramadan

To make your Ramadan enjoyable and healthy at the same time, check out a few foods tips for a great festive season. Continue reading

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Why should you Include Olives to your Diet?

Olives are a superfood which should necessarily be included in daily diets for a maintaining a healthy body. Continue reading

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Nutritious Herbs for a Healthy Platter

These simple herbs can be grown in the tiny pots of your terraces and are rich sources of useful nutrients. Find out more about these humble herbs which can add both flavour and health to your diet. Continue reading

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Best Cooling Foods to Beat the Heat

The best way to beat the heat in hot summers is to consume lots of fresh cooling foods which refresh you and work as a shield against the heat. Continue reading

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Bad Habits That Slows Down Your Metabolism

Metabolism is the most basic process that takes place in our body continuously to break down the food into energy. Continue reading

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Best Foods to Fight Pimples

Did you know, that there are some magical foods which are easily available in your kitchen, which help you reduce pimples, other skin related issues, give a natural glow, and an enduring health to your skin.
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Know More About the Benefits of Beetroot

Beetroots have been a part of our diet mostly as a salad. But little do we know about the magical properties of this root vegetable which makes it a superfood. Continue reading

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