Category Archives: Healthy recipies

Top 10 Health Benefits of Cucumber

The refreshing cucumber is perfect for snacking at any time.  Cucumber (Botanical Name: Cucumis sativus) is made up of 95% water and is rich in vitamin B, vitamin C, vitamin K, and potassium, and copper. Have a look at some amazing health benefits which you can have by including cucumbers regularly into your diet. Continue reading

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How to Make your Child Eat the Greens

to ensure proper nutrition in their diet eating vegetables becomes very essential. Therefore to make this task simple let us explore some fun ways by which we can make the kids have their have their greens without any fuss. Continue reading

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Stay Fit and Healthy with Detox Drinks

Did you know that simply by drinking water you might be able to deal with a number of everyday fitness issues? Read more to know about these easy
fitness solutions for a perfectly fit body. Continue reading

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Foods that Help in Detoxification

The holiday food binges leave our health in a sorry state, and therefore to get back to your normal self try our exclusive list of simple food items that may give you wondrous results. Continue reading

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Tips to Control Diabetes

Some people live to eat while some eat to live. However, for the food lovers who live to eat, it becomes a huge problem if they are suffering from diabetes. Continue reading

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Take care of your heart

People are extra careful and sensitive when it comes to the matter of our heart. But the same people conveniently ignore to keep it fit and healthy. Continue reading

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All That You Want To Know About Eating Rice

Let’s take a look at the benefits of eating rice, and reinstating it to its former glory, and know all that you want to know about eating Rice. Continue reading

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The Post Work out Food

after you finish your exercise, the most important thing to do is to restock the nutrients that are lost. Check out some of the foodstuffs that can help you with it. Continue reading

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Magical Essential Oils

Essential Oils have been used since time immemorial to treat health ailments such as aches, skin problems and even stress. Continue reading

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Healthy snacking at the desk

Most of us work more than eight hours a day in the office, which means we spend more time at our desk than anywhere else. Eating junk food at the desk is like adding fire to the flame, because a … Continue reading

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