Category Archives: Weight loss

Bad Habits That Slows Down Your Metabolism

Metabolism is the most basic process that takes place in our body continuously to break down the food into energy. Continue reading

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Delicious Smoothies for Health and Weight-Loss

Let’s check out some of the best and the yummiest smoothies that you can make in the morning to give a perfect start to your day. Continue reading

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Heal from your Belly Button

People use acupressure, Aromatherapy, etc to accelerate healing but not many people know about one of the oldest healing sciences in the world, i.e the belly button healing. Continue reading

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Super drinks to Boost Metabolism

Boosting your metabolism can work wonders and help you shed pounds instantly. By carefully including some drinks in your daily diet, you can accelerate the metabolic rate which will end up in helping you growing slimmer and fitter. Continue reading

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10 Super Fruits for Weight Loss

You just need to look around… peep into your fruit baskets, and there you find some humble and assured solutions for your weight loss! The Fruits! Continue reading

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Super benefits of drinking warm water daily

Let us take a look at some of the amazing health benefits that we can get by drinking warm water. Continue reading

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Tips for Healthy Eating

To avoid this, let us explore a few tips that will surely help us to remain young and fit. Continue reading

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Smart Breakfast tips

Wise men have said that ‘Breakfast like a king, Lunch like a prince and dinner like a pauper’. Continue reading

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Whey Protein: Boon or Bane

to make the long route shorter many consider taking the Whey Protein which is supposed to be a dietary supplement.
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Be a Water Baby

Our body consists of about 80% of water, so it is no wonder that water is the most important thing for our sustenance. Continue reading

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