Spring Onion: A Key to Good Health

Posted on April 16, 2012 by HealthFoods.com Editorial Team

Spring onion adds taste to food as well increases nutritive value of recipes. It is very good for eating because of its dual parts, such as onions and green leaves. This kind of onion is rich in Vitamin C, K and A. Continue reading →

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Probiotic Food Sources

Posted on April 12, 2012 by HealthFoods.com Editorial Team

Fermented milk products

Probiotics are favorable, live microorganisms found in the human gut that help maintain the micro-organic balance of the digestive tract, by suppressing the growth of harmful bacteria. Because of their health benefits, many people take probiotic dietary supplements to aid their digestion process and address health conditions like diarrhea, lactose intolerance, irritable bowel syndrome, Crohn’s disease and yeast infections. Continue reading →

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Chocolate – A Health benefit?

Posted on April 9, 2012 by HealthFoods.com Editorial Team

WN Photo

Recently there have been reports that tout the benefits of chocolate. It is no longer just a sweet to indulge in. When taken in moderation, it is purported to be good for the heart and also in depression. Continue reading →

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Better Sources of Energy

Posted on April 5, 2012 by HealthFoods.com Editorial Team

If you feel exhausted or tired, it’s time to bring a change in your diet and routine as well.

Here are some high-energy foods to be included in your daily diet.

Continue reading →

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Introduction to Raw Foodism (Rawism)

Posted on April 2, 2012 by HealthFoods.com Editorial Team

Raw animal food diet - A sashimi dinner set

Many health conscious people are into raw foodism or rawism these days as they believe consumption of uncooked, unprocessed whole plant based foods is the secret to leaner, healthier body. While most of the raw foodists (as they like to call themselves) consume organic, uncooked food but there is a significant community who eat meat and raw animal products as well. Continue reading →

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Health Benefits of Garlic

Posted on March 29, 2012 by HealthFoods.com Editorial Team

There have been many stories stating the amazing healing properties of garlic. While some of it may be exaggerated, recent scientific studies do prove that garlic does in fact have medicinal properties. Continue reading →

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Summer Foot Care

Posted on March 26, 2012 by HealthFoods.com Editorial Team

The cruel summer can wreck havoc on your sensitive skin and tresses making it completely impossible to escape the fury of the sun. But sunburn remedies and solutions protect them from damage, letting you enjoy the outdoors to the fullest. Ok, so the solution is there, but what about those tiny little two feet who are the most neglected part of the body when it comes to pampering? Here are some tips that will keep your feet looking great all summer plus protect them from cuts, scratches and infections. Continue reading →

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Simple Remedies to Relieve Asthma

Posted on March 22, 2012 by HealthFoods.com Editorial Team

Creative Commons/James Heilman, MD

The number of people affected by Asthma is increasing every year. A polluted environment and polluted home interiors are among the largest causes for the occurrence of asthma. Asthma can be triggered by animal (pets) hair (dander), dust, pollen, mold, gas , smoke, food, cold weather and a change in climate. Asthma is chronic disease that can be life threatening. However, it is treatable and can be easily relieved or prevented with simple home remedies. Continue reading →

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Top Reasons Why Ginger Is Beneficial For Health

Posted on March 19, 2012 by HealthFoods.com Editorial Team

Ginger is a perennial plant. Due to its availability in all the seasons, it is predominately used for flavoring of foods. This multifunctional root is also used as medicinal plant due to its characteristics beneficial for health. Continue reading →

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Healthy Foods for Dry Skin

Posted on March 15, 2012 by HealthFoods.com Editorial Team
spinachproduce-Quadell

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Skin care products do help nurturing your skin but a true healthy skin nourishment starts from inside. Consuming right amount and right type of foods will provide all the essential nutrients to the skin. This will be the best care … Continue reading →

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