Tag Archives: almonds

Choosing The Right Nuts For A Healthy Lifestyle

Nuts have a wide variety of nutrients and benefits. But not all nuts are great for your health. Continue reading

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7 Super Foods for Great Skin

If you are interested in looking young and charming throughout the life without spending extra money in the parlour, you need to be conscious about your daily eating habits. Taking precaution is all the time good for your skin, but … Continue reading

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Health benefits of soaked almonds

Nuts are┬árecommended as a vital source of vitamins and nutrients by most nutritionists. Almonds are ranked at the top of this list. They are a rich source of fibre, vitamin E, protein and also act as antioxidants. Antioxidants are essential … Continue reading

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Nutritious Food for a Healthy, Pumping Heart

  Most people blame their genes when it comes to diseases like heart attack and diabetes. Although genetics plays an important role in building the DNA framework of your body, eating the right kind of food, exercise and controlling stress … Continue reading

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