Tag Archives: dark chocolate

Happy Foods for You

Happiness is not in finding. It’s in simple things that can elevate your mood such as a good night’s sleep, laughing, sharing & caring, spending time with pets and meditation. But there’s more. Science has proven that people can be … Continue reading

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Nutritious Food for a Healthy, Pumping Heart

  Most people blame their genes when it comes to diseases like heart attack and diabetes. Although genetics plays an important role in building the DNA framework of your body, eating the right kind of food, exercise and controlling stress … Continue reading

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