Tag Archives: dietary supplements

The Truth about Taking Supplements

Today, many people take dietary supplements either prescribed by their doctors or even without prescriptions. But the question is do we really need it? And if we do need it, then how much should we take it? Continue reading

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Whey Protein: Boon or Bane

to make the long route shorter many consider taking the Whey Protein which is supposed to be a dietary supplement.
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Probiotic Food Sources

Probiotics are favorable, live microorganisms found in the human gut that help maintain the micro-organic balance of the digestive tract, by suppressing the growth of harmful bacteria. Because of their health benefits, many people take probiotic dietary supplements to aid … Continue reading

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