Tag Archives: elderly

Vitamin D for the Elderly

As age progresses, fractures in the lives of older people is a greatly feared occurrence. Due to weakened bones and failing health, falls are common, resulting in obvious injuries. Consequently, elderly become susceptible to loss of independence, mental weakness and … Continue reading

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Diet and Nutrition for Elderly People

Healthy eating and maintaining a physically active lifestyle is essential for people over the age of 50 since metabolic rate slows down by as much as thirty percent over a lifetime. Elderly people are unable to digest fatty food as … Continue reading

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