Tag Archives: health food

Benefits of Including Muskmelon Seeds in Your Diet

Today we are going to talk about the less celebrated muskmelon seeds which have so much goodness packed in their tiny forms. Continue reading

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How Much Should You Eat Nuts Every Day?

Nuts and dry fruits are powerhouses of vitamins, minerals, proteins and all kinds of goodness that nature provides. But do we really know how much to eat them and when to stop? Continue reading

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Take care of your heart

People are extra careful and sensitive when it comes to the matter of our heart. But the same people conveniently ignore to keep it fit and healthy. Continue reading

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All That You Want To Know About Eating Rice

Let’s take a look at the benefits of eating rice, and reinstating it to its former glory, and know all that you want to know about eating Rice. Continue reading

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Healthy snacking at the desk

Most of us work more than eight hours a day in the office, which means we spend more time at our desk than anywhere else. Eating junk food at the desk is like adding fire to the flame, because a … Continue reading

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10 Diabetes-friendly super foods

If you are wondering which foods will suit your taste buds as well as your diabetes diet plan speculate no more, as the power list for top 8 diabetes-friendly foods has arrived. Continue reading

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Health Benefits Of Honey That Could Heal Your Whole Body

Honey has been used for hundreds of years for its medicinal properties. It is filled with vitamins, minerals and antioxidants that can help improve your overall health.

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