Tag Archives: Health Foods

Delectable Weight Loss Smoothies For Dinner

It’s been a super-long day and you are not up to cooking anything for dinner, or you have a craving for something really clean for your night-time meal. Then, blend some of the freshest ingredients and make a delectable smoothie for your dinner cravings and enjoy the added advantage of facilitating your weight loss goals. Continue reading

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Whether You Should Follow the 80/20 Diet or Not?

We all have specific health needs that work best for us and it’s always good to work around a diet that we can enjoy and also stick to. Continue reading

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Healthiest Foods for a Fit Body

Here are some foods which are considered to be as the healthiest and are easily available in our kitchens. Continue reading

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Tips for Healthy Eating

To avoid this, let us explore a few tips that will surely help us to remain young and fit. Continue reading

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Ten Essential Foods That Stimulate Your Brain’s Concentration

If you are in serious need of achieving increasing productivity throughout your day, there are ten necessary foods that will do exactly that with a successful outcome. Continue reading

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5 Emergency Health Foods for Sugar Cravings

Even though it’s hard to ditch sugar altogether, you can always restock your pantries with natural tasting healthy options that can come on handy any time a sugar craving hits! Continue reading

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Discover Why Mangosteen is the Queen of Fruits

Mangosteen is the royal fruit suddenly hailed by the medical world as the ultimate all-organ healing, all-around health fruit. It has purple skin, with white edible flesh and almond-shaped seeds inside.

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Be Bold with Garlic!

We all know that garlic imparts powerful, pungent flavor to culinary preparations, minus the spiciness or sodium. Garlic is such a common ingredient is our everyday recipes that it’s easy to overlook the health advantages it offers.

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Why Broccoli Is A Super Food?

We all hated eating broccoli when we were kids but it actually turns out that it is one of the best health foods for maintaining a nutrition diet. Broccoli is a super food due to its many benefits and nutritious … Continue reading

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Why Eat Eggs a Day?

Eggs are one of the world’s most versatile foods full-fledged with  vitamins, minerals and other nutrients. An egg contains 5 grams of fats where merely 1.5 grams is saturated fat. It’s the only food that has Vitamin D. The yolk … Continue reading

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