Tag Archives: Immune System

5 Tiny Tricks to Make Kids’ Breakfast Foods Attractive

Eating healthy is not what the kids think about! The look is what attracts them. So, no matter how unhealthy are the attractive foods on their plate are, they just jump with joy by just having a glance at them … Continue reading

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Foods Lowering Blood Pressure

Today’s hectic lifestyle, frantic pace of work, and a diet that hardly takes vitamins and nutrients into account have forced many to be the victims of hypertension. What’s more, once you are in the cycle, you get caught in its … Continue reading

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5 Health Benefits of Raisins You Should Know About

Raisins are a proven powerhouse of energy. Moreover,  its contents have some fantastic healthy effects on different systems of our body. A habit of Eating raisins regularly helps us lead a healthy lifestyle. Here is how:

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Top 10 Mango Facts

Eating at all times is good, but over-eating can be fatal for health. Don’t worry the king of fruits – Mango speaks. Some fruits taste so good that it is difficult to stay away, especially mango, which is very sugary, … Continue reading

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All-time Popular Food Habits

In spite of busy schedule, you should give priority to health as the negligence is the first step toward suffering, which steadily eats up the body immune.

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Superfood – Lentils

Lentils have been around seen ancient times and research today confirms its health benefits. Statistics state that regular intake of lentils have a healthy benefit on weight loss, diabetes, preventing cancer, heart health as well as lowering cholesterol.

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Grapefruit – A Boon for Health

Fruits promote good health, but people don’t often get enough servings of it. One such fruit is grapefruit which is a natural healer and has the power to keep away several diseases. Because it grows in clusters, grapefruit is named … Continue reading

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