Tag Archives: Lifestyle

Introduction to Raw Foodism (Rawism)

Many health conscious people are into raw foodism or rawism these days as they believe consumption of uncooked, unprocessed whole plant based foods is the secret to leaner, healthier body. While most of the raw foodists (as they like to … Continue reading

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Developing healthy habits for women

  In today’s fast paced world it is crucial for women to develop some healthy habits especially if they are nearing 30. More often women have to tend for every member of the family while their own health gets put … Continue reading

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Simple Zen Habits for Optimal Health and Fitness

Being fit is having a healthy body and sound mind and not maintaining a desired weight, by hook or crook! People often tend to think that that being on diet (…that is eating less!) helps them reduce the weight and … Continue reading

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