Tag Archives: minerals

Are Antibiotics Dangerous Sometimes?

Since childhood, you must be taking antibiotics to prevent bronchitis, diphtheria, pneumonia as well as ear, lung, intestine, lung, urinary tract and skin infections. During that time, disadvantages of antibiotics weren’t clearly known but some antibiotics can increase the risks … Continue reading

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Why Eat Eggs a Day?

Eggs are one of the world’s most versatile foods full-fledged with  vitamins, minerals and other nutrients. An egg contains 5 grams of fats where merely 1.5 grams is saturated fat. It’s the only food that has Vitamin D. The yolk … Continue reading

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5 Not-So-Sweet Facts about Sugar

Foods such as cakes, ice-creams, smoothies, pastries and cookies are the most attractive foods that everyone drools over. But the amount of sugar put in it certainly has some bad side effects on our health and body. Excessive intake of … Continue reading

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Health: A Date with Dates

Dating with girls is an old idea as people are now checking out dates, one of the most nutritious fruits in the world, rich in vitamins and minerals.  Dates are natural products taken in raw form, as well mixed with … Continue reading

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All-time Popular Food Habits

In spite of busy schedule, you should give priority to health as the negligence is the first step toward suffering, which steadily eats up the body immune.

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Superfood – Lentils

Lentils have been around seen ancient times and research today confirms its health benefits. Statistics state that regular intake of lentils have a healthy benefit on weight loss, diabetes, preventing cancer, heart health as well as lowering cholesterol.

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Spring Onion: A Key to Good Health

Spring onion adds taste to food as well increases nutritive value of recipes. It is very good for eating because of its dual parts, such as onions and green leaves. This kind of onion is rich in Vitamin C, K … Continue reading

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Balanced Diet: A Key Source for Healthy Mind and Body

People find it difficult to spare some time for themselves in such a busy lifestyle. As a result of this, they don’t take their health issues seriously. Hence, they have to suffer from countless symptoms that keep on haunting one … Continue reading

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Health Benefits of Organic Food

When it comes to organic food, everyone immediately agrees that it will have higher nutrition levels and less side effects vis-à-vis non-organic food. However, an in-depth knowledge should be necessarily procured before completely casting out conventional food sources.

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