Tag Archives: probiotics

Probiotic Rich Foods

There are over a trillion micro-organisms that live in the gut. These micro-organisms are called Microbiome. Microbiome, together with other many bacteria, are the very reason our bodies function properly. One of the “good” bacteria is probiotics. Taking organic foods … Continue reading

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Probiotic Food Sources

Probiotics are favorable, live microorganisms found in the human gut that help maintain the micro-organic balance of the digestive tract, by suppressing the growth of harmful bacteria. Because of their health benefits, many people take probiotic dietary supplements to aid … Continue reading

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Seven Super Foods for Every Woman

Various advertisements on television work intelligently around specific health foods, making it impossible to judge nutrients from advertising tactics. While, falling prey to them is inevitable, women should look out for following seven essential super foods to make sure how … Continue reading

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