Tag Archives: salmon

Omega-3: Why to Take it?

  Suffering is related to lack of knowledge, which is dangerous for health.

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Seven Super Foods for Every Woman

Various advertisements on television work intelligently around specific health foods, making it impossible to judge nutrients from advertising tactics. While, falling prey to them is inevitable, women should look out for following seven essential super foods to make sure how … Continue reading

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7 Super Foods for Healthier Heart

Due to busy life, tough work schedule and increasing pressures, people often forget to care of their own health. Such negligence creates much dramatic condition where you have to depend on an array of routines, health tips and guidelines.

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Nutritious Food for a Healthy, Pumping Heart

  Most people blame their genes when it comes to diseases like heart attack and diabetes. Although genetics plays an important role in building the DNA framework of your body, eating the right kind of food, exercise and controlling stress … Continue reading

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Omega-3: The Fatty Truth!

On the food pyramid, fats are placed on the small tip illustrating minimum consumption of fat and sugars. But not all fats are bad as fatty acids like Omega-3 have very good effects on our health – both mental & … Continue reading

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