Tag Archives: water

For Strict Vegans Only: 5 Unbeatable Food Types for Shiny and Healthy Hair

So what you are a vegan? Here are top 5 food types that provide equal benefits for hair as those of meat and eggs.

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Say No to Water During Meals

Do you drink water while eating? Leave this habit right there because it will affect your digestive system.

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Seven Super Foods for Every Woman

Various advertisements on television work intelligently around specific health foods, making it impossible to judge nutrients from advertising tactics. While, falling prey to them is inevitable, women should look out for following seven essential super foods to make sure how … Continue reading

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Diet and Nutrition for Elderly People

Healthy eating and maintaining a physically active lifestyle is essential for people over the age of 50 since metabolic rate slows down by as much as thirty percent over a lifetime. Elderly people are unable to digest fatty food as … Continue reading

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